I myself drink aloe vera leaf or inner fillet juice every morning, because of its internal healing benefits.
Aloe vera is known for its many healing properties, and many people use it only on their skin. But have you ever considered drinking aloe vera juice (not the gel) to help promote a healthy digestive system? Balance stomach acids, and help your body absorb nutrients, reduce toxins, promote regularity and help soothe muscles and joints.
There are two kinds of aloe vera juice, but I prefer the organic whole leaf and organic inner fillet juice.
The whole leaf is a little more potent and little stronger tasting, while inner fillet tastes mild.
I suggest the whole leaf if you tend to be irregular, and inner fillet if you are regular.
I suggest you do not buy this from a drug store, as theirs tends to have preservatives.
Here are the main reasons you should consider drinking aloe vera juice. It supports healthy digestion, and regularity supports antioxidant and immune health increases absorption of nutrients and reduces toxins.
Naturally contains vitamins, enzymes and amino acids. Balances stomach acids, helps with muscle and joint pain.
I take at least 2 ounces every day.
Photo Credits @healthyfoodadvice