by jennyfischerblog | May 10, 2021 | Recipes
Slow-Roasted Pork Belly With Fennel. Pork is very sweet meat, so it’s nice to add the vibrant aniseed flavour of fennel. You have got to take your time cooking pork belly, making sure the crackling on top is beautifully roasted while the meat beneath braises...
by jennyfischerblog | May 10, 2021 | Recipes
Pork Chops With Pepper. You will be amazed at how two such simple things = pork chops with peppers can taste so good together. The sweet and sour peppers really cut through the richness of the beautifully sauteed chops and make for a really good, quick supper dish. As...
by jennyfischerblog | May 10, 2021 | Recipes
Steak Sandwiches, A Belly-Filling Recipe. These are effectively very posh steak sandwiches/burgers. You take a rare beef fillet, add homemade relish and mustard mayonnaise, and sandwich it between two pieces of toasted ciabatta. Heaven! It is very important to start...
by jennyfischerblog | May 10, 2021 | Recipes
Roasted squash houmous, a light lunch for your belly. Enjoy this roasted squash, just as there is no universal curry powder, nor is there a universal ras el hanout in Arabic, which means ‘head of the shop’ it is traditionally a blend of the best spices a...
by jennyfischerblog | May 6, 2021 | Recipes
Delicious Fish Pie. I can never understand why most fish pie recipes require you to pre-cook the fish in milk, then subject it to 30 minutes in the oven. No wonder the fish is often chewy or turned into mush. A nicer and much quicker way is to bake it from raw. Invest...
by jennyfischerblog | May 6, 2021 | Recipes
Mussels with celery and chilli. If you are worried about sustainability, the one seafood you can eat with a totally clear conscience is mussels. This recipe is a reworking of a classic moules marinieres. Just be sure to eat it with some good bread to soak up all the...
by jennyfischerblog | Apr 20, 2021 | Blog videos
When searching for a healthy recipe, chicken and mushroom quiche is one of the healthiest ketos you should add to your list. Ingredients For Chicken And Mushroom Quiche: Pastry: 100 g almond Flour 40 g Coconut Flour 1 tsp xanthan gum 1 tsp Salt 2 tbsp rosemary 150 g...
by jennyfischerblog | Apr 20, 2021 | Blog videos
Feta and Spinach Omelette. Another healthy feta and spinach omelette to try at home. INGREDIENTS FOR FETA AND SPINACH OMELETTE: 2 Whole Eggs 2 tbsp Heavy cream ½ cup spinach, chopped 2 tbsp Butter 2 cloves of garlic, smashed and minced ¼ Cup Onion, minced ½ Cup Feta...
by jennyfischerblog | Apr 20, 2021 | Blog videos
This coconut curry with cauliflower is the real deal, make sure you try it at home. Ingredients for coconut curry with cauliflower rice: 1 Lb boneless Chicken thigh cutlets 2 tbsp Olive Oil 1 Onion 4 cloves garlic 2 tsp Green Thai Curry paste 1 tsp fresh grated ginger...
by jennyfischerblog | Apr 20, 2021 | Blog videos
INGREDIENTS FOR KETO LASAGNA: Meat Sauce:1 LB Ground Beef1 Can Tomatoes1 Cup Mushrooms1 cup Beef Stock4 cloves garlic1 cup Diced Onion1 TBSP Olive OilCheese Sauce:4 OZ Cream Cheese1 Cup Cheddar1 OZ Mozzarella1 Cup Cream2 Large Zucchini Preparation of keto lasagna. 1....
